Welcome to aspirations wellbeing


Swimming mum__totOur two pools at the Nene Centre in Thrapston offer the community the chance to enjoy the water. Whether its our toddler sessions in the confidence pool to lane swimming in the 25 metre deck level pool, there is a great programme of water-based activities to suit everyone, making it a great place for the whole family.  

Please note that all children under 8 must be accompanied in ALL pool areas with a maximum of 2 children to 1 adult/parent.  

We cater for all ages and abilities and have dedicated sessions including:

  • Toddler Splash (parent/adult and toddler)
  • Adult Swim/Early Swim
  • Family Swim*
  • Aqua Fit
  • Aqua Zumba®
  • Snorkel and Fins
  • Swimming Clubs
  • Sub-Aqua Club
  • SwimSchool lessons
  • Swimfit (but you can follow your own programme during any public session)

*Family Swim is a session designed for families in a fun, relaxed environment. Parents must accompany children in the water.

Scroll down to download our Swim Timetable 

Our Swim School programme is designed to provide first class swimming tuition at value for money prices.  Our programme includes Adult Lessons so everyone can learn to swim or improve their skills in a supervised environment.  We also offer Synchronised Swimming and Rookie Lifeguard sessions.

Our programmes follow the guidance of the ASA (Amateur Swimming Association) National Teaching Plan.

Scroll down to download the latest Swim School newsletter for more details.

The Nene Pool offers a great selection of pool parties including:

  • Floats and Rafts
  • Inflatable
  • Private Pool Hire

Scroll down to download our Ready Steady Parties leaflet or ask at Reception for more information. 

Some sessions coincide with our Crèche opening times so why not leave your little one(s) to have some fun in a safe environment whilst having some 'you time'.

Private swimming lessons are also available - please enquire at Reception for details. 


We also support national initiatives such as Swimfit, The Big Splash and Swimathon.  Register with Swimfit for health, fitness, to tone your body or be competitive!

Rookie Lifeguard Programme

The Rookie Lifeguard Programme is the junior award scheme of the Royal Lifesaving Society UK (RLSS UK).  For most children Rookie Lifeguards will be their first opportunity to explore water safety and alternative safe aquatic play.  The Rookie skills will prepare Rookies to take better care of themselves, their family and friends, and give them the information they need to promote water safety in their day-to-day activities. 

The Rookie awards contain survival, rescue and sport skills as well as life support and water safety elements. The Rookie Lifeguard Programme fulfils all of the Key Stage 2 water safety elements of the National Curriculum.

Age restrictions apply: 8 to 13 years of age only.  

For more information, drop in to the Nene Centre or call 01832 734090

Synchronised Swimming

Synchronised Swimming for boys and girls is available at the Nene Centre as part of our SwimSchool programme.

SwimSchool participants will need to be Stage 6 or above.  If you’re a competent swimmer aged 8+ you can also take part (but you will need to be assessed for your safety). 

You will need to book and pay for the course in advance – call into the Nene Centre or give them a call on 01832 734090.

Admission policy applies please contact reception for further details.

Links and Downloads
Nene Swim Term Timetable
School Term Dates Academic Year
SwimSchool Newsletter Winter 2016/2017
Ready Steady Parties